No Ordinary Days
Little Exercises to Change Everything
Every day can hold so much wonder when seen with fresh eyes and a grateful heart.This book illuminates your world in practical ways—and helps you to see beyond the ordinary to everything that's quietly miraculous.Featuring small exercises for mindfulness,stress relief, gratitude,and forgiveness—and all can be done in five minutes or less—you can shift your perspective, create new patterns, and feel connected to the extraordinary things that are around you and in you. Features special cover treatments with foil stamping.
Excerpt quotations from the book:
"…make the ordinary come alive…The extraordinary will take care of itself".
"In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility."
"It's a constant, continuous, spectacular world we live in. And every day you see things that just knock you out, if you pay attention."
•Hardcover with foil
•6.75"W x 9"H